Dr. Michael Liebow, a Podiatrist in Bethesda, MD., draws a WinCE-induzierende photo an x-ray of a foot in a christian louboutin replica high heel shoe: it shows the ball of the foot at a nearly 90 – degree-angle on the bone in which the rest of the foot. It doesn’t look good.
The x-ray is a column that Liebow says, he shows the patients walk in the Office 6 – “My feet take me why” inch heels and say: he says he tells them: “this is not, as you walk your have to change.”
Short and often futile plea for foot health summarize his: people are walking heel-to-toe, with the leg close to a 90 – degree-angle of the foot and the ankle with a 60-Grad-freedom of movement during the normal daily activities. By wearing a high heel, Liebow says “change the position of the foot and foot work as.” So many bad things are going to happen. “
Should we count the ways?
The most common problems of podiatrists say that they see corns in women and painful calluses, – caused hard nuggets of keratin pressure build-up on the skin. With high heels, corns develop under the ball of the foot, where the weight of the body expresses, and they feel like small stones under your feet when you walk.
Lam sees Capsulitis, is a painful inflammation of the joints, where the toes on the foot or pinched nerves and Neuromas, the heels press to the toes. If the heel is often in a high heel shoe, it can cause, the Achilles tendon (what connects the calf muscles to the heel bone) to tighten. If you take off your shoes to compete and the heel is there on the floor at the end of the day, as the additional burden of the tendon lead to a State of Achilles Tendonitis.
Wearing high heels can also an inflammation of the connective tissue on the bottom of the foot, the Plantar fascia. This can cause severe pain heel and the need for aggressive treatments such as oral anti-inflammatories, oral steroids, cortisone injections, hiking boots and crutches.
All of these conditions can be incredibly painful, require corticosteroid shots and ideally flatter and wider shoes. His patients to take the shots, but give the shoes?
Women, Liebow says “Wear their shoes with christian louboutin shoes replica high heels until their feet are bloody stumps.”
Dr. Erika Schwartz, a Podiatrist, who practiced in Washington, says that, if she asks her patients with heels less than 2 inches high,”some say,” Oh, you’re so sweet! No, I’m going to wear less than 2 cm, but it is very nice of you to say so! “
Schwartz says that she understands that many of them are calling to work in professions that wears a fashionable shoe as the comfortable, orthopaedically correct footwear. So she told them at least “walk into something else. Replace these shoes, if you are in the Office. Minimize the amount of time that you minimized in standing or walking the issues that come along with such a unnatural position of the foot. “
Did we mention that walking in high-heeled shoes too long may it in addition to all the above, stress fractures or cracks in the bones of the feet cause?
Schwartz also suggests that women avoid the thin, stiletto – style heel: “the higher the heels, if it chunky or a wedge, seems to be better, because the shoe has a wider base for stability and more are a thinner heel.” probably have sprained my ankle. “
Dr. Franklin Polun, a Podiatrist with offices in Washington and Maryland – the name of his Web site is mydamnfoothurts.com – estimates that at least a quarter of his patients with issues related to high heels come. As Schwartz patients, many of them are not ready to throw their Manolo Blahniks (or knock-offs). “” A high-heeled shoe is sexier look “, he says.”I get that. “So he was trying to give them, as he puts it,” a plan of action, which actually feasible.”
Masud the advice includes a rubber-soled shoe is on leather, rubber, because it is better able to absorb pressure on the nerves in the feet. He also suggests that, rather than shopping for shoes at the end of the day, if you’re walking most of your swollen in the morning.
Lam also has a “short list of the things you do to minimize the problems”, if you want to insist on wearing high heels.
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