Designer High Heels Better for Your Knees

“Reduction of the joint moments with Cheap High Heel Shoes Outlet  completely out barefoot, at the same time sensible shoes features, in particular compliance, designs, should be the goal of the new shoes” Kerrigan said.

Ask all New Yorkers, who holds a pair of sneakers in her bag for the way to work: they are much more comfortable than stylish, even ankle-twisting high heels in the Office.

But when it comes to knee and ankle trauma, walking in high heels is really better than running in athletic shoes, according to a study – and barefoot best of all.

Researchers observed the manoeuvres performed 68 active young adult runners, including 37 women, treadmill and video studies. The team found that excessive stress on hip, knee and ankle with 38 percent more ankle twist as at the sneakers run barefoot wear caused.

“Is noteworthy, the effect of running shoes at the knee joint torque (twisting) during execution, that watching the authors here earlier is even greater than the effect of high-heeled shoes at the go, reported”, said study leader D. Casey Kerrigan by JKM Technologies LLC in Charlottesville, VA.

Weird-looking ‘barefoot’  Cheap High Heels , slightly more than the sole of the foot from rocks and hot pavement, such as Vibram FiveFingers, protected, have become more common in runners.

Tony Post, President of Vibram United States, explains that to prevent Shoeless foot, can taking advantage of the natural shock-absorbing function of the arc. “In a sense, that acts the bow like a leaf spring” Post Wired Science said.

And while certainly suggest Kerrigan is not that runners should ditch their sports shoes for high heels advocates as barefoot as possible to close the.